The Health and Fitness Show with Dr Diane Cooper
Every Friday evening on Midlands 103 join Dr Diane Cooper from 7pm as she guides you on a journey to a healthier, fitter and happier you.
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The Health and Fitness Show Episode 2
Friday, August 12th, 2022
This week Dr Diane Cooper will delve into the benefits of energising exercise for people with chronic Illness.
The Health and Fitness Show Episode 1
Friday, August 5th, 2022
In the show today you Dr Diane Cooper will give you tips for getting started with local trail walking.