Health and Fitness Show with David Hollywood Week 7

Health and Fitness with David Hollywood

Monday, 29 May 2023 - 46 minutes

On Health and Fitness this week,

You’ll meet a couple of Midlands Harriers. Tullamore ones to be exact!

How to lower your PB, how to manage your adrenalin pre-race, and how an athletics club can lead a community – it’s all in our live in-studio chat with club running captain Rita Daly and runner and PRO Jack Ryan.

David talks to the Age & Opportunity Active programme manager about the grants and supports that are bringing physical activity to older people across Laois, Offaly, and Westmeath.

And you’ll hear from the GAA club looking to find Laois’ fittest family.

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