Health and Fitness with David Hollywood Week 1

Health and Fitness with David Hollywood

Tuesday, 18 April 2023 - 51 minutes

On Health and Fitness with David Hollywood,

You’ll hear about exercising in nature, but doing so in virtual reality.

David speaks to as assistant professor in marketing about the work he’s doing on the ‘Go Green Routes’ project.

We learn about the muscles we neglect in life and in our exercise that can lead to chronic pain.

Head of Athletic and Rehabilitation, Anna Postawa of TUS, tells us how to avoid these pitfalls.

David tackles the thorny issue of contracts for private home carers with a midlands home care business owner.

And Chloe Farrell meets a Laois woman who moved from corporate environmentalism to a life supported by Yoga

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