CEO of Portarlington's Edufit Dr. Diane Cooper is offering her best tips.
A Laois doctor says keeping connected as you age will help you live longer.
Dr. Diane Cooper is the CEO of Edufit in Portarlington, which focuses on offering online health education and functional fitness to people.
She's offering her best tips for longevity, ahead of Ireland's oldest man ,104 year old Paddy Claffey acting as Grand Marshal for tomorrow's Clara parade.
Dr Cooper says it's also important to keep fit:
It Takes A Lot Of Work To Go Viral - Midlands Social Media Expert
Duncan Tout left his job in the UK after his dog gathered over 70k followers on TikTok.
Photos: Mount Temple Fundraiser
"A Night with the Stars"
Electric Picnic Organisers Apply For 2026 Festival Licence In Laois
80,000 people are expected to turn out for this year's festival.
Kanye West Seeks Dialogue With Jewish Community After UK Ban
Wireless Festival was cancelled after the rapper was denied entry into the UK.
Electric Picnic Organiser Sees UK Festival Cancelled After Kanye West Booking
Wireless Festival has received criticism for the inclusion of the 48 year old.
PHOTOS: Mullingar Carers Concert
The event was held in the Greville Arms Hotel on Tuesday night.
Niall Horan Tickets On Sale At 10am
The Mullingar man will play three nights at Dublin's 3Arena.
Tolü Makay Announces Tour
She was in the final of Dancing With The Stars.
Niall Horan Announces Extra Show Due To Demand
Tickets are on sale tomorrow at 10am.
Luke Thomas And The Swing Cats Welcome Special Guest At Birr Theatre
Frankly My Dear blends elements of Jazz and Broadway.
National Lottery Calls On Midlands' Winner To Collect Million Euro Prize
This is the sixth National Lottery millionaire of the year.
Niall Horan Announces Irish Tour Dates
The Mullingar man is releasing his new album.
Tullamore Trad Fest 2026 Taking Place This Weekend
There will be live concerts, intimate sessions, and workshops.
Look back on Forest Fest 2024
Moments captured from Forest Fest 2024
