Photo Credit: Pexels
Dr Paul Kavanagh, is urging people to take three steps as they try to quit.
Today is National No Smoking Day.
The first no smoking day started on Ash Wednesday 1984 in the UK.
Dr Paul Kavanagh, from the HSE's Tobacco-Free Ireland programme, is urging people to take three steps as they try to quit:
Niall Horan To Perform Extra Date In Ireland
His next album is being released this month.
Kojaque, Moderat And The Blaze To Headline Body & Soul
The festival returns to Westmeath next month.
Father And Daughter Share Their Mount Everest Experience
The trip helped them to see "who they really are".
Majority Of Staff Bring Work Laptops On Holiday
People are struggling to separate themselves from work during their time off.
Feeling Exhausted Can Make People Crave Holidays
Daydreaming in work could be another indication that you need a break.
Smokers Get Extra Week Of Holidays Per Year
More than half of smokers surveyed said they leave the office multiple times a day for a puff.
Shortage Of Feather Boas Due To Harry Styles Gig
The former One Direction star takes to the Co. Meath stage on June 10th.
Public Liability Insurance Turning Acts Away From Ireland
Coldplay, Pink and Beyonce skipped over us on their European tours.
What Are The Most Common Mishaps In Your Life?
Research has found the typical adult suffers 84 mishaps a year.
Dog Owners Being Warned About The Dangers Of Heat
Today is expected to be the hottest day of the year so far.
Offaly Town Is One Of The Least Interested In Artificial Intelligence
It examined Google search data over a year in order to determine Ireland's most AI obsessed town.
Tips To Maintain Your Gut Health
Today is World Digestive Day.
Posture And Walking Speed Can Be Helped With Arm Swinging
The Chinese routine is 1,000 years old.
The Unwritten Rules Of Flying Have Been Highlighted
The etiquette expert has shared her thoughts on how people should behave on a plane.
Australian Company Introduces 'Bare Minimum Mondays'
It's a way for staff to take the day at their own pace.
Photo Exhibition Of Starling Murmurations Opening In Midlands Library
It will focus on Starling Murmurations.
Coffee Chain Opening New Shop In The Midlands
They have been in business for 25 years.
High Temperature In Coming For The Weekend
It could reach as high as 21 degrees.
Upcoming Festival Weekend In the Midlands
A number of acts will be taking to the stage in Mullingar.
Eurovision Fans Will Soon Have A Chance To Buy Parts Of The Set
Bidding opens on Tuesday.
