Bressie is speaking ahead of his live show in Athlone this weekend.
A lot of people fear the mind instead of trying to understand it .
That's according to mental health activist Bressie, who also advising people to take time to figure out what works for them and don't look at what works for others.
Niall Breslin is bringing his podcast ‘Where is My Mind’ to the Dean Crowe Theatre, Athlone, this Saturday.
The Blizzards front man has been speaking with Midlands 103’s Courtney Callaghan and says the show will include music as he believes music communicates with people: