A midlands behavioural psychologist has been explaining the science behind procrastinating.
Breaking tasks down into bitesize pieces is the antidote to procrastination.
That's according to a midlands behavioural psychologist on Fight Procrastination Day.
Bunbrosna's Pádraig Walsh says people with a habit of putting things off should check in on their emotional state and try to understand the reason behind it.
Pádraig, who's CEO of Actualise Academy, has this advice:
Offaly Man To Complete Marathon Challenge In Honour of Ashling Murphy
John Healy is set to complete his 26th marathon to support the Ashling Murphy Memorial Foundation.
Recruitment Of First-Ever Professors For Ireland's Technological Universities Launched
The initiative was launched by Minister James Lawless.
Minister For Rural And Community Development Marks Two Official Openings And Launches In Laois
Dara Calleary visited Durrow in Laois on Wednesday.
Offaly Soccer Club Granted Planning Permission For Facility Expansion
Paddy Maloney Park in Edenderry is set to improve its facilities.
Offaly TD Warns Garda Protection For TDs Could Affect Public Access
Michael Healy Rae was attached in Dublin earlier this week.
People in Laois Facing Extended Water Outage Today
Uisce Eireann says it's working to repair the issue in Portlaoise and its surrounding areas.
Excitement Continues Over National Ploughing Championships 2027 Venue Reveal
The site is moving from Screggan in Tullamore to Boherkill Farm in Rathangan next year.
Eurovision Participation Decisions Come Down To Money And Audience - Eurovision Author
Ireland won't be participating at next year's Eurovision Song Contest.
