He's taking to the stage tonight after completing a 140km run from Greystones to Mullingar.
Exercise isn't the only solution to mental health problems according to Bressie.
The Blizzards frontman is making the comments as he undertakes his third marathon in two days.
He will be taking to the stage tonight at Music at Mearsecourt Festival after completing a 140km run from Greystones to Mullingar to raise money for his charity Lust For Life.
Niall Breslin says it's important not to use training as a form of escapism:
Almost €446,000 Allocated To Midlands Community Centres And Clubhouses
Two People Killed In Offaly Following Fatal Crash
Midlands Family Takes On Ireland’s Fittest Family Challenge
5K Fundraiser To Support Motor Neurone Disease Association Takes Place In Westmeath
No Slowing Down With Age As Westmeath Bowlers Shine At 14th Annual National Bowls Competition
Woman Appears In Court Over €280k Cannabis Seizure In Midlands
Status Yellow Fog Warning Issued For Leinster, Munster And Galway
Call For More Public Toilets Across The Midlands And Beyond