People are being encouraged to keep going, even if they slip up.
People who are finding it difficult to keep Dry January going should write down their reasons for starting it.
Mental health charity Turn2Me has published a list of tips, as the month is almost at the halfway point.
It's urging people to be kind to themselves, to build a support system with friends or online, and focus on progress.
CEO, Tullamore's Fiona O'Malley, says keeping those goals in mind can be helpful to keep up the challenge:
Historic Offaly Castle Goes On Sale For Nearly €1 Million
Type 1 Diabetes Service At Westmeath Hospital Impacted By Staff Shortages
Midlands Counties Lead Ireland In Gigabit Fibre Broadband Coverage
Laois Woman Set Guinness World Record In Largest Ever Clarinet Orchestra
Tickets Slashed To €4 Across Midlands Cinemas This Weekend
Westmeath’s Belvedere Apple Takes Centre Stage At Weekend Festival
Questions Raised Over Possible Skunk Breeders In Midlands
Notices Of Termination Notices Fall Across The Midlands