The challenge has become more popular in recent years.
Improved mood, better sleep and enhanced productivity are some of the benefits to be seen by taking part in Dry January.
Many people will accept the annual challenge of abstaining from drinking alcohol for the first month of the year.
As well as physical health benefits for the liver and brain, there are also mental health perks.
Pharmacist in Mullingar, Eamon Brady, says the difference between alcohol being a tonic or a poison is in the dose:
Revenue Seize Contraband Worth Over €158K
It Takes A Lot Of Work To Go Viral - Midlands Social Media Expert
Sentencing Of €8.4m Cocaine Pilot Delayed By Appointing New Legal Team
Westmeath Deli Worker Given Suspended Sentence Following Break-In Incident
Fuel Price Protest: Coimisiún Na Meán Asked To Investigate Media Coverage
Laois Man Found Guilty Of Sharon Crean Manslaughter To Be Sentenced In May
Independent Midlands TD's To Back No Confidence Motion
Emeis Ireland Reports Financial Impact Following Nursing Home Exposé
Midlands Hospitals Struggle As Waiting Lists Top 35,000
Midlands Lifeboat Crew Springs Into Action During Training Exercise
Government Housing Scheme Under Fire Over Low Uptake
Gardaí Arrest Man After Two Westmeath Business Attacks
Midlands Nominees To Be Recognised At RDS Forestry And Woodland Awards
BnM Planning Two Gas Fired Power Plants For Offaly
Westmeath Councillor Demands Safety Measures For Crossing
COSMOS Star Party Returns To Offaly Tomorrow
Midlands Ambassadors Appointed For Census Exhibition
Fuel Price Protest: Government Announce Fuel Price Cut
Planning Permission Granted For New Offaly Corporate HQ
Fuel Price Protest Day Four: Ministers To Meet With Haulage And Farming Reps