The first workshop kicks off today.
Menopause aches and pains are gone, strength, balance, flexibility, and mental health is up.
That's the recorded testimony of a midlands women who availed of EduFit's Menowell course.
Women in Laois are being invited to sign up for the program, for free, before its first workshop on Wednesday.
EduFit CEO Dr. Diane Cooper says the course is designed with accessibility and practicality in mind:
Uisce Eireann Agree To Examine Pipeline Solution For Westmeath Town
Offaly's Comhaltas President Meets King Charles In Belfast
Laois TD Demands Deer Be Tested For TB
Health Minister Opens Newly Extended ED Department In Laois
New Local Link Nightime Buses Needed For Laois Town
Gardai Awarded With Scott Bravery Medals
Rainbow Bridge Pet Cremation Bringing Comfort To Laois Pet Owners
Occupied Territories Bill Nears Cabinet Amid Calls For Faster Action
Ballyfin Vintage Rally Set For Weekend Return
New Book On Serial Fraudster Set To Be Released
Alleged Arson At Sushi Restaurant Examined In Court Proceedings
Westmeath Man Is Over €146k Richer After Winning The Lotto
Inquest Finds No Further CCTV Footage Of Offaly Prisoner's Death In Cloverhill
Irish Guide Dogs Celebrates 50 Years With Midlands Events
Garda Treated Wife Like 'Chattel' During Years Of 'Controlling And Coercive' Behaviour
Grass And Meadow Management Programme Enhances Laois Public Spaces
Midlands MEP Seeks Talks With Health Minister Over Brazilian Beef In School Lunches
Offaly TD Calls For Clearer Offshore Wind Project Timelines
Airbus And Air France Guilty Of Corporate Manslaughter Over 2009 Crash
First Public Community eBike Library In Midlands Launches