The first workshop kicks off today.
Menopause aches and pains are gone, strength, balance, flexibility, and mental health is up.
That's the recorded testimony of a midlands women who availed of EduFit's Menowell course.
Women in Laois are being invited to sign up for the program, for free, before its first workshop on Wednesday.
EduFit CEO Dr. Diane Cooper says the course is designed with accessibility and practicality in mind:
Event In Offaly Celebrating Palestinian And Irish Culture
The event takes place this Saturday.
"Grave" Funding Situation For East Galway And Midlands Cancer Support Centre
Calls are being made by a TD for Government to step in.
Event In Laois To Pull 85 Tonnes In Aid Of Autism Charity
Anyone wanting to attend, or take part, can do so this Sunday.
First Millennial To Become A Saint - "God's Influencer"
The 15 year old passed away in 2006.
Westmeath Home Damaged By Fire
It was feared someone was trapped inside the house.
Westmeath Health Services "Stretched"
A Local Election Candidate says it comes with the territory of increasing populations.
Changes In The Irish Rail Network Could Benefit Entire Line
It's part of the campaign of a Midlands North West European Candidate.
Recruitment Underway For Midlands MRI Scanner
The facility has been long awaited for.
Retro Cannonball Coming to Westmeath
The classic car show will arrive in Mullingar for the finish line.
Newly-Published Feasibility Study From 2019 Recommends New Laois Sports Hall
It expected such a facility would cost in the region of €20m.
LE Candidate Calls For Provision Of Bus Stops In Every Offaly Town And Village
He says he's focused on improving infrastructure.
Recovering Jobs Lost In Just Transition Top Of Conference Agenda
The conference is taking place in the Athlone Springs Hotel.
Not Fair To Blame Asylum Seekers For Rise In Protests - Westmeath Councillor
Protestors gathered outside a former nursing home in the county yesterday.
Preparations Underway for Laois Music Festival
The Cult, Sharron Shannon and Dexys Midnight Runners will be headlining the festival
Laois Man in Amazon Prime Documentary
Mick Lynch provided David Beckham's Production Company with vital footage.
'Business As Usual' At Bord Na Móna Despite Strategic Review Into BNM Recycling
That's according to a statement from the company.
Laois Services 'Centralised' To One Major Town
That's the view of a Local Election Candidate in the county.
Protest At Former Westmeath Nursing Home Concluded Peacefully
That's according to Gardaí, who were at the site yesterday.
Climate Efforts Can't Be Left To Those Struggling - EU Election Candidate
He believes people should be supported in relation to regulations.
'Review The Powers Of The Food Regulator' - IFA President
The Agriculture Minister is being urged to protect farmers.
