Episode 15
Get Active with Midlands 103 powered by Hearmed Acoustic Healthcare
Tuesday, 26 March 2024 - 42 minutes
After running 21k, this week the lads have to do it again and MORE! Peter tells you about his awkward yoga encounter and we dig into the mentality of the athlete with Sports Psychologist Keith Begley from Performance Psychology Ireland.
Tune in to Breakfast or Midlands Today on Midlands 103 every Wednesday or check out the podcast series on midlands103.com or wherever you get your podcasts just search Get Active with Midlands 103.
