Health and Fitness Show with David Hollywood Week 47
Health and Fitness with David Hollywood
Thursday, 7 March 2024 - 46 minutes
On tonight's Health and Fitness Show, Claire O'Brien takes the hotseat for International Women's Day and asks what can women do to in their 30s, 40s, 50s and 60s future proof their health, nutrition and fitness. With guests Menopause Mary - Mary McHugh, Dr Trish Heavey from TUS on nutrition and Muscle Unwind's Hazel Keegan, this is a show full of inspiration and practical tips to a healthier, more flexible future.