The Health and Fitness Show 2023 - Week 1

Health and Fitness with David Hollywood

Thursday, 19 January 2023 - 41 minutes

Daniel Davy is a performance nutritionist and author about performance nutrition for sport, health and daily life. Daniel has previously worked with Leinster Rugby, Dublin Senior Football, and many of Ireland's top athletes.
Ruth Kavanagh is a Registered Associate Nutritionist with EduFIT and will be talking about the 6 week Minding Me programme funded by Laois Sports Partnership and Sport Ireland.

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