The Health and Fitness Show Episode 12
Health and Fitness with David Hollywood
Thursday, 20 October 2022 - 47 minutes
The three guests this week are: Martina Dunne from Fit Mná who will speak about pre and post-natal care in terms of exercise and how to look after yourself throughout pregnancy. Martina is a personal trainer specialising in pre and postnatal care. Sinead Maher who talks about her inspirational health and fitness journey and Ruth from EduFit will be back with her tip of the week and recipes.