The study also found more than half of people struggle to tell the difference between real and fake news.
More than a third of people say they check their phones within the first five minutes of waking up.
Deloitte's Digital Consumer Trends report for 2021, also found 29 percent check their phones more than 50 times a day.
The annual survey of one-thousand people shows more people are watching TV on streaming services.
The study also found more than half of people struggle to tell the difference between real and fake news.
John Kehoe, Audit Partner at Deloitte Ireland, says checking their phone is one of the first things most people do when they wake up:
Half A Million Granted For Midlands Outdoor Recreation Projects
Popular Laois Forest Named In Coillte Top 20
Frightfully Fun Events Taking Place In The Midlands This Halloween
Midlands Founded Dance School Wins Big At National Awards
Bressie Set To Preform Midlands Halloween Gig
Offaly Castle Named In World's Top 10 Haunted Places
Movie Adaptation of Westmeath Author's Novel Set To Premiere In Midlands
Laois County Council Recognised For Excellence And Innovation
James O'Connor Memorial Walk Returns Following Storm Amy Postponement
Westmeath Poet Up For Awards At Red Line Book Festival
Look back on Forest Fest 2024