It's World Wellbeing Week at the moment.
A Westmeath psychotherapist believes it's important to find out what you enjoy in life and do more of it.
Fore's Rory Hafford says people are presenting to his clinic with relationship issues, a feeling of hopelessness and deep levels of stress.
This week is World Wellbeing Week, it aims to raise awareness of wellbeing in a variety of settings.
Mr Hafford believes the pandemic has lead to unimaginable changes to people lives but is reminding people they still have a choice:
Ploughing 2026 Live Day Three: CAP Cut Would Be "Devastating" - Agri Minister
Maura Higgins Tops Dancing With The Stars Leaderboard In Week 1
Midlands Region Will Continue To Host National Ploughing Championships - NPA
IFA Wants EU To "Get Its House In Order" Before Adding Canada As Associate Member
Midlands TD Insists Skyclarys Must Be Made Available As Soon As Possible
Ploughing 2026 Day Two: As It Happened
There Are Very Strict Rules When It Comes To International Sport - Tanaiste
Terminating A Pregnancy Is Not An Easy Or Quick Decision - Sorca Clarke