She says overtraining can cause burnout.
A Laois health and fitness expert believes doing the same runs at the same times and in the same environment continuously can lead to burnout.
Clinical Exercise Physiologist and founder of Edu Fitness Dr Diane Cooper believes that problems can arise over time if you overtrain.
Dr Cooper says taking on too much could make your exercises become stale:
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Two people died in the collision.
Midlands Security & Defence Analyst Says Hoax Bomb Threats Aimed To Intimidate
Newstalk, Today FM and RTÉ were sent the false alerts by email yesterday.
Almost €446,000 Allocated To Midlands Community Centres And Clubhouses
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One person has been killed in the collision.
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The event is taking place tomorrow.
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