The European Commission report indicates the longer we spend scrolling, the more lonely we feel.
Spending more than 2 hours a day on social media can cause a spike in feeling lonely.
Research by the European Commission has found over a third of young people are showing signs of social media addiction - which has been linked to loneliness.
Deleting apps and making the effort to see friends in-person are some of the recommendations from a mental health charity to help social engagement.
Tullamore's Fiona O'Malley, CEO of Turn2Me, says reaching out and nurturing relationships is important:
Enterprise Minister Downplays Government's Ability To Help On Home Heating Oil
Midlands Prison Hit By Mass Overdose Incident
Offaly Man To Complete Marathon Challenge In Honour of Ashling Murphy
Recruitment Of First-Ever Professors For Ireland's Technological Universities Launched
Minister For Rural And Community Development Marks Two Official Openings And Launches In Laois
Offaly Soccer Club Granted Planning Permission For Facility Expansion
Offaly TD Warns Garda Protection For TDs Could Affect Public Access
People in Laois Facing Extended Water Outage Today