Going sugar - free is one of the most popular lenten pursuits.
As we enter into the season of lent, an Offaly nutritionist is reminding people to be conscious of how their body may change if they're giving up the sweet treats.
Going sugar - free is one of the most popular lenten pursuits.
However, Belmont Nutritional Therapist Breda Maleney is warning people may endure headaches, nausea, and fatigue if they kick a deeply embedded habit cold-turkey.
She says once the withdrawal symptoms clear up, the benefits start to kick in:
Westmeath Local Development Group Back Open Letter To Gardai On Antisocial Behaviour
Calls For Safer Traffic Measures Outside Offaly Primary School
Maura Higgins To Host ‘Blind Date’ Reboot For Disney+
Plans for Community Hub In Offaly Town Make Progress
Offaly Primary School Ask For Increase In SNA Allocation Hours
CAO Offers May Land Ahead Of 2pm Release
41-Home Proposal For Westmeath Town Refused By Local Authority
Dolly Parton Remembered As ‘Giant Of An Artist’ Following Death At 80