People in the region are giving up sweets and chocolate for the next 40 days and nights.
People should have balance in their diets - instead of completely cutting out sugar for lent.
That's the advice from Lucy Looby, from Lucy Looby Nutrition in Mullingar, as people in the region commit to giving up sweets and chocolate for the next 40 days and nights.
However, she says it's important to have balance and denial of sugary treats immediately makes it more attractive:
Almost €446,000 Allocated To Midlands Community Centres And Clubhouses
Ballinahown Community Hall received the highest amount in Westmeath.
Two People Killed In Offaly Following Fatal Crash
One person has been killed in the collision.
Midlands Family Takes On Ireland’s Fittest Family Challenge
The series continues this weekend.
5K Fundraiser To Support Motor Neurone Disease Association Takes Place In Westmeath
The event is taking place tomorrow.
No Slowing Down With Age As Westmeath Bowlers Shine At 14th Annual National Bowls Competition
Woman Appears In Court Over €280k Cannabis Seizure In Midlands
20kg of cannabis was discovered in the vehicle on the M7 in Portlaoise.
Status Yellow Fog Warning Issued For Leinster, Munster And Galway
The warning will come into affect tomorrow morning.
Call For More Public Toilets Across The Midlands And Beyond
Nearly 900 public toilet facilities are located throughout the country.
