It's available at GPs and pharmacies.
As the country eases visiting restrictions this weekend, a Fine Gael senator's urging people to avail of the free winter flu nasal spray vaccine.
Roscommon-Galway Senator Aisling Dolan's making the call after the free flu vaccines were extended to children up to the age of 17.
The free nasal spray for the flu is available at GPs and pharmacies.
Niamh Murphy is a pharmacist at Murphy's Total Health Medical Hall, Ballinasloe, and says adults can be vaccinated too despite low stocks:
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