Positive Mental Health Programme Rolled Out In The Midlands

New positive mental health programme for the Midlands.

Ireland's national charity Aware will hold a new positive mental health programme across the Midlands.

The organisation supports people affected by depression, bipolar disorder and mood-related conditions.

The Life Skills Programme, which is free of charge will take place over a period of six weeks and is open to people aged 18 years and over.

People can secure your place with a booking deposit of 30 euro and 10 euro for students, over 65 years and medical card holder - which is refundable at the end.

Director of Services and Shinrone's Bríd O’Meara says the programme next month is based on cognitive behavioural therapy:

More from Midlands News

Stay Tuned

Never miss a moment from Midlands 103

  • Available on the App Store
  • Available on Google Play
  • Just ask Amazon Alexa