He says the death of TV Presenter Caroline Flack makes the message even more important.
Look out for one another and be as kind and caring as you can for a person.
That is the message from a Rhode footballer who is staying sober for a year to highlight positive mental health.
Stephen Hannon, who attempted suicide last April, is visiting schools to share his story with students.
He says the death of former Love Island host Caroline Flack makes the message even more important:
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