Study Launched To Observe Impact Of Swimming On Mental Health

The University of Portsmouth is seeking participants for the study.

Outdoor swimming is being considered as a possible alternative to anti-depressants.

A study launched by the University of Portsmouth is seeking participants to look at the impact of eco-therapy, which is the process of boosting the mood through nature, on mental health.

It's hoped stress levels can be reduced through immersion in cold water.

Clinical Psychologist in Portarlington, Dr. Eddie Murphy, says eco-therapy can be used in milder cases of depression:

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