Improved sleep and lowered anxiety, are among the key benefits the charity highlights when giving up alcohol.
Turn2Me is encouraging people to take part in Sober October this year.
The charity is highlighting seven ways which are beneficial in taking a break from alcohol and to prioritise your wellbeing.
Better sleep, reduced anxiety and social connections are just some of the things underlined as benefits when giving up alcohol by the charity.
CEO of Turn2me, Tullamore's Fiona O'Malley says there are positive impacts with Sober October:
Laois Gardaí Concerned For Missing Woman
Gardaí Searching For Missing Laois Teenager
Man In His 90s Dies In Laois Crash
Offaly Prize Bonds Holder Wins €500k
BNM Workshop Reunion Taking Place In Offaly Tomorrow
ICTU Reminds Employees Of The Right To Disconnect
Laois Town To Host Famine Commemoration Event
Plans For Billion Euro Data Centre In Westmeath Face New Appeal
Westmeath Councillor Advocates For More Remote Working Hubs
Midlands Homelessness On The Rise
Hundreds Without Power In Westmeath
Westmeath Domestic Abuse Support Service Reports Rise In Cases
Laois TD Highlights GP Gap
Call Made For 'Cost Of Disability Payment' in Budget 2027
Offaly Coffee Shop Listed Among Top 100 In Europe
Man To Stand Trial Over Midlands Tasering Accusation
Another Report Underlines Midlands House Price Inflation
Midlands Braced For Severe Thunderstorms
Sustainable Livestock Village Programme Launched For Tullamore Show
Offaly Woman Named National Carer Of The Year