Further events are planned in Meath, Longford, and Dublin.
A Offaly yoga teacher and filmmaker is hosting a wellbeing workshop to reset for the New Year today.
Edenderry's Laura Whelan is hosting her Wheel of Wellness Soul Circle in the town's Eden Rejuvenation Hall from 11am to 1pm.
Events are taking place in Ballinabrackey, Longford and Dublin over the next few days, with a mixture of setting intentions for the year, breathwork and yoga taking place over the 2 hours
She also created 'Stable", a short film on the freeze response in traumatic situations which recently had its TV premiere on RTE after a showing at the Galway Film Festival in 2023.
Ms Whelan says there's a strong link between the two:
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