Health and Fitness Show with David Hollywood Week 36

Health and Fitness with David Hollywood

Monday, 18 December 2023 - 45 minutes

This week, we're asking a question.

What is it in good food, that makes food good? The Director of the Nutrition Research Centre in Ireland is on Health & Fitness to answer the question.

As the less organised of us scramble to get Christmas presents sorted, we'll get some ideas together for you that might help you buy for the fitness fanatic.

And you'll learn about the Christmas celebration and solidarity expressed through the Offaly Hospice Mile.

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