He recently completed an Olympic Distance Triathlon.
A midlands man went from bringing deep heat with him while walking, to completing an 18 kilometre run.
Mark Condon, from Portlaoise, reached a breaking point with his weight in January and sought help to change.
He says while he's increased in confidence, he mentally still can't quite believe it's him in the mirror.
Mark says everyone's body is different:
Former Children's TV Presenter Revisits Midlands Towns On Nostalgic Journey
Timmy Mallett visited Athlone, Shannonbridge and Birr.
Bressie To Perform At Oprah Winfrey Dublin Show
Mullingar's Niall Breslin will be joining Pendulum Summit this September.
Supercar Spectacle Hits The Midlands As Bear Run ’74 Returns This Weekend
The event passes through the midlands this Saturday.
Offaly Author Shortlisted For Literary Award
The overall winner will get a publishing deal and £50,000.
Offaly Singer Marks 50 Years In Music This May
Tullamore's Dave Lawlor will hold a hometown gig on May 6th.
Westmeath Actor's Bilingual Comedy Comes To Midlands
Connemarvellous by Fore's Bláthnaid Daly comes to Moate's Tuar Aird Theatre tonight.
Electric Picnic Secures Top Honours At IMRO Live Music Awards
The awards ceremony took place at the Guinness Storehouse.
Maura Higgins Joins US Dancing With The Stars
The Longford woman recently appeared on the US version of The Traitors.
Laois Farming Festival Announces Celebrity Chef Speaker
The festival will open on June 22nd.
National Lottery Calls On Winners To Collect €500K
The tickets were sold in Dublin and Carlow.
PHOTOS: The Electric Picnic Warm Up Party
It was held in Laois over the weekend.
Electric Picnic Announces Over 40 New Acts
The festival is in just four months' time.
CROÍLÁR Music & Arts Festival returns To Midlands
The festival gets underway today.
Greenfields Festival Relocates To Laois Site For Bank Holiday Weekend
Headliners include The Human League and Dec Pierce, with 90 plus acts across five stages.
Midlands Venues And Festivals Nominated For IMRO Live Music Awards
The ceremony for the awards will take place on April 21st.
Basic Income For The Arts Scheme Applications Open
The scheme will support 2,000 artists with payments.
Nicola Coughlan To Host Saturday Night Live UK
The Derry Girls star will be the host on April 25th.
It Takes A Lot Of Work To Go Viral - Midlands Social Media Expert
Duncan Tout left his job in the UK after his dog gathered over 70k followers on TikTok.
Look back on Forest Fest 2024
Moments captured from Forest Fest 2024
