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Campaign Launched To Help Women Become More Active

Photo Credit: sportireland.ie

It comes as a new report shows nearly half of Irish women over the age of 40 don't get enough exercise. 

Sports Ireland is launching a new campaign to help women become more active.  

It comes as a new report shows nearly half of Irish women over the age of 40 don't get enough exercise. 

"It’s My Time" aims to get women to prioritise their well being, through tailored online videos covering topics from exercise to mental health.  

Co-Ordinator of Laois Sports Partnership Caroline Myers, was speaking to Will Faulkner on Midlands Today about what is involved in the campaign: 

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