A midlands consultant is urging cyclists to wear helmets and a high-vis jacket.
A helmet is often the difference between a headache and a ventilator.
That's the warning from Midlands Regional Hospital Tullamore Consultant Dorothy Niall, who is urging cyclists to wear their helmet and high-vis jacket.
The 'Be Safe Be Seen' campaign has been launched Tullamore and District Rotary Club today.
These children in Ballinagar National School have been sharing their most important road safety rules: