The Ulster lock is set to return from injury during the Six Nations.
Paul O'Connell says the key to unlocking Ian Henderson's full potential is staying injury free.
The 6ft 4inch lock is in line to return to the Irish pack alongside James Ryan during the Six Nations.
Henderson has previously come in for criticism from pundits and fans for perceived inconsistency in his performances.
But O'Connell says he's been impressed with the Ulsterman since he joined camp:
Draw Made For U20 Championships
Laois, Offaly and Westmeath have found out their paths in 2026.
We're Building For The Future - Anna McGann
The Athlone woman scored two tries for Ireland at this year's World Cup.
Offaly Targeting Big Games In 2026 - John Leahy
The Faithful side will play three home games in the Leinster Championship in 2026.
Dunne And Joyce Up For Young Sportsperson Of The Year
The two athletes have had an impressive 2025.
Controversial Umpire Decision Overshadows Br Bosco Cup Clash
Marist College, Athlone secured their place in the semi-finals.
All Ireland Club Final Place On The Line This Weekend
The finale will place from Croke Park next month.
Amiri Stewart Joins Portlaoise Panthers
He will be part of the squad for the second half of the season.
Two New Signings Confirmed For Athlone Town
John Sullivan is aiming to build his squad ahead of another big campaign.
Portlaoise Panthers In Super League Action This Weekend
It's their last game before the Christmas period.
Athlone Town Have Been Dominant In 2025 - Irish Football Fan TV
The midlanders secured a league and cup double for the first time this year.
Buccs Suffer Heavy AIL Loss In Ulster
Clogher Valley proved too strong for the Westmeath outfit.
Anna McGann "Tripped And Fell" In Love With Rugby
The former Buccaneers flyer will be hoping for a big year with Ireland in the Six Nations.
Temple Villa and Clara Town Pick Up CCFL Wins
Temple Villa now sit third in the table after their latest win.
Westmeath Family Into Final Of Ireland's Fittest Family
The final takes place this Sunday.
Athlone Town Learn Fixtures For New League Of Ireland Season
The men's season will kick off first in February.
St Michael's Secure U20 Football Title
It was the final club game of the year in Offaly.
Isabel Ryan And Alexis Stickland To Continue With Athlone Town In 2026
The pair won a league and cup double with the club this season.
Our Defending Starts From 1 to 15 - Kirsten Keenan
The Camross team secured All Ireland glory on Sunday.
Sallins Prove Too Strong For Tubberclair In Leinster Decider
The Kildare side now progress to the All Ireland semi-finals.
Portlaoise Panthers Suffer Defeat In Women's Super League
Brooke Kane, Destinee Bursch and Sorcha Tiernan led the scoring for Liffey.
