The Ulster lock is set to return from injury during the Six Nations.
Paul O'Connell says the key to unlocking Ian Henderson's full potential is staying injury free.
The 6ft 4inch lock is in line to return to the Irish pack alongside James Ryan during the Six Nations.
Henderson has previously come in for criticism from pundits and fans for perceived inconsistency in his performances.
But O'Connell says he's been impressed with the Ulsterman since he joined camp:
Laois, Offaly And Westmeath In Action In U20 Football Championship
All three games throw in at 7:30pm this evening.
Westmeath Take Down Dublin In Leinster Minor Football Championship
It's now two wins from two for Mick Dillon's side.
Buccaneers Beaten By Sligo In Penultimate Game Of The Season
Buccs did leave with two losing bonus points.
Westmeath Host Dublin In Leinster Minor Football Championship
Westmeath were 12 point winners over Longford in the opening round.
Offaly Miss Out On Promotion In National Ladies Football League
Carlow will be competing in Division Three in 2027.
Laois Hurling Captain Says Winning Games Vital For Confidence
Laois secured the Division 2 Hurling title at the weekend.
Dana Scheriff Stars As Athlone Town Lay Down Marker At Bohemians
Scheriff scored four times for her side.
Westmeath Ladies Finish League Campaign With Victory Over Cavan
Westmeath will play in Division Three in 2027 despite the win.
Shane Lowry Lands Hole In One At Houston Open
It's the fourth time the Clara man has achieved this on the PGA Tour.
Laois Defeat Kerry To Win Division Two Hurling League Final
Tommy Fitzgerald's side were convincing winners in the end.
Cork City Prove Too Strong For Athlone Town
Athlone Town now sit fourth in the First Division.
Offaly Hurlers Named In Fitzgibbon Cup Team Of The Year
Adam Screeney and Liam Hoare enjoyed impressive campaigns for their colleges.
Buccaneers Host Sligo In AIL
Darin Claasen's side are looking to recover from the big defeat they suffered last weekend.
Athlone Town Travel To Turner's Cross For Cork City Test
A win will move Town to within three points of tonight's opposition.
Westmeath Claim Opening Round Win In Leinster Minor Football Championship
Three goals in the space of five minutes gave the Lake County the win.
Penalty Shootout Heartache Breaks Irish Hearts In Prague
Czechia are now just 90 minutes away from a spot at this year's World Cup.
Kerry A Big And Strong Challenge For Laois - Enda Lyons
The two sides meet in the Division Two hurling final this weekend.
Ireland In Czechia For Crucial World Cup Play Off
A win will move Ireland to within 90 minutes of the World Cup in North America.
NHL: Division Two Title The Goal For Laois This Weekend
Laois won the corresponding fixture earlier in the campaign.
Athlone Town On The Road In Women's Premier Division
Athlone are looking to maintain their unbeaten start to the season.
