One in ten people have one meal a day, and graze for the rest of the time.
People appear to be ditching the tradition of having three square meals a day.
A new survey by Waitrose has found the notion of breakfast, lunch and dinner is outdated, due to hybrid working patterns and modern life.
A third of people have two meals a day, and replace the third with snacks.
10% of people have one meal a day, and graze for the rest of the time.
The most popular time to snack is after 3pm, with the most popular choices being crisps, cakes and biscuits.
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