On Air Now Aidan Barry 7:00am - 10:00am Playing Waiting For A Star To Fall - Boy Meets Girl
Now Playing Boy Meets Girl Waiting For A Star To Fall

New Mindfulness Campaign Rolled Out In Midlands Businesses

The five-week programme is aimed at helping both employers and employees.

A new mindfulness campaign is being rolled out in midlands businesses.

Mullingar Chamber is holding events for workers centred on reducing stress, connecting with others and setting goals.

The five-week programme comes after a recent university study found that addressing wellbeing at work increases productivity by as much as 12%.

Office Manager Aisling Coleman says the programme is aimed at helping both employers and employees:

More from Midlands News