New Mindfulness Campaign Rolled Out In Midlands Businesses

The five-week programme is aimed at helping both employers and employees.

A new mindfulness campaign is being rolled out in midlands businesses.

Mullingar Chamber is holding events for workers centred on reducing stress, connecting with others and setting goals.

The five-week programme comes after a recent university study found that addressing wellbeing at work increases productivity by as much as 12%.

Office Manager Aisling Coleman says the programme is aimed at helping both employers and employees:

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