That's according to Offaly author Sinead Flanagan.
Parents are being reminded not to underestimate the power of touch when dealing with anxiety in their children.
Offaly author Sinead Flanagan's most recent work aims to teach good techniques for approaching the subject as a family.
She's been speaking with Midlands 103's Claire O Brien:
Elderly Man Hospitalised After Offaly Crash
The incident in Tullamore happened at 12pm today.
Women Risk Being "Stuck" In Refuge Due To Issues With Sourcing Accommodation
Esker House claim hotels do not work as well for domestic abuse victims.
Record Number Of Women Declare For 2024 Local Elections
36 candidates have put their names forward so far in the midlands.
Westmeath Cafe Customers Reluctant To Take Home Cans After DRS Implementation
The Deposit Return Scheme has faced broad criticism from businesses in the midlands.
Emergency Services At Scene Of Offaly Crash
The collision occurred earlier this morning.
Dáil To Debate Replacement Of Means-Testing For Family Carers
The Regional Group of TDs is putting forward an alternative.
'Pleasant' Mother And Daughter The Winners Of €150k Offaly Scratch Card
The pair picked up the biggest prize on the ticket.
Serious Offaly Crash Which Saw Four People Hospitalised Under Investigation
The collision occurred on Monday afternoon.
Over 150 Midlands Businesses On Board For LOFFA Rainbow Day
This year represents the fourth edition of the annual event.
Offaly Lotto Player Bags €150k Winning Ticket
More details to follow.
Westmeath Army Barracks To Benefit From Increased Defence Funding
The project has been allocated €1.4m.
Midlands Children Raise Over €19k On National Pyjama Day
The donations will go to autism support and eco-education initiatives.
Gardaí Investigating After Two Or Three Men Involved In Laois Burglary
The incident occurred yesterday afternoon.
Report Finds Laois Town Can Be "More Than The Electric Picnic Site"
The report is looking at the town's viability for tourism.
"Sustainability Is The Way Forward" - New Refill Mill Owner
Kim Darby took over the store yesterday.
People With Disabilities Suffering A 'Silent' Housing Crisis - Irish Wheelchair Association
It's calling on the Government to provide support for people with disabilities.
Over €3m Granted For Road Repairs In The Midlands
€40m has been announced for works across the country.
Hosting Refugee Roadshow Coming To Offaly
The event is hosted by the Helping Irish Hosts.
Teenage Unaccompanied Learner Driver Caught Travelling Twice The Speed Limit
Their vehicle has been seized.
Investigation Launched Following Laois Burglary
Gardaí are asking witnesses or anyone with information to contact them.
