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Westmeath Fitness Instructor Using Alternative Ways To Excercise

Photo Credit: http://bgrfitness.ie/boot-camp/

Ben Gleeson of BGR fitness in Athlone has started live streaming workouts twice a week on Facebook.

A Westmeath fitness instructor is using technology to ensure people can get their daily exercise. 

Ben Gleeson of BGR fitness in Athlone has started live streaming workouts twice a week on Facebook.

He says his first class had over one hundred people participating and raised six hundred euro for the Irish Cancer Society.

Mr Gleeson says the main aim of the workout is to generate positive energy improve mental health and to have some fun.

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