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How Good Is Beans On Toast For You?

Baked beans, fish fingers and wholemeal bread were brought into the research.

Nutritionists say beans on toast CAN form part of a healthy diet.

The British Nutrition Foundation says baked beans, fish fingers and wholemeal bread were given the all-clear and labelled as 'healthier processed foods'.

The Irish Daily Mail reports the charity says tomato-based pasta sauces, wholegrain cereals and fruit yoghurts are a source of 'important nutrients', as well as being 'convenient and affordable'.

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