The third Monday in January is considered to be the most depressing day of the year!
Anyone feeling down is being urged to get out in the daylight and be kinder to themselves this 'Blue Monday'.
The third Monday of January, today, has been considered the most depressing day of the year.
However, Clincial Psychotherapist Stephen Regan says there's no science to back 'Blue Monday'.
She says Seasonal Affective Disorder is a reality though and light boxes help:
Laois Company Wishes Rose Of Tralee Luck For DWTS Final
Portlaoise's Alpha Drives Limited is backing Katelyn Cummins to lift the glitterball on Sunday.
Laois Man Looking For Love On First Dates Ireland Tonight
Both Cavan Dunne and Caoimhe Moore from Laois feature on tonight's episode.
Laois Folk Singer To Perform In Times Square For St Patrick’s Day
Emer Dunne will be the delegate for Laois County Council.
Tolü Makay And Katelyn Cummins Into Dancing With the Stars Final
The midlands stars will be performing for victory this Sunday.
Over €65K Funding For Midlands Agricultural Shows
The shows are taking place in summer this year.
Bressie Opens Up About Pregnancy Loss In New Book
Mullingar's Niall Breslin is sharing experience from a male perspective, in his new book The Place That Has Never Been Wounded.
Maura Higgins Gifted Birkin By Traitors Co-Star
She made it to the final of the US TV show.
Harry Styles Opens Up On Bandmates Death
They were bandmates with Westmeath's Niall Horan.
Nicola Coughlan Speaks Out On Body Positivity
The Bridgerton star has family roots in Geashill.
DWTS Judge Praises Midlands Contestants Ahead Of Semis
Arthur Gourounlian is praising both Laois Rose Katelyn Cummins and Tullamore's Tolu Makay after she ended up in the dance off.
New Offaly Peat Industry Film Premieres Tonight
'Closed For Lunch' premieres at 7:30pm this evening.
Bressie Adds New Dates To 2026 Irish Tour
The Westmeath musician will be performing across the country this year.
Offaly Singer-Songwriter Surges Into Dancing With The Stars Semi-Finals
Tolü Makay scored a perfect 40 last night.
Niall Horan Confirms Fourth Album
Niall has been posting teasers of new music on social media.
Midlands Designer Awarded At Junk Kouture Final
The design is called ‘La La Lu Veil’.
Maura Higgins Accused Of Dropping Irish Accent
The Midlands Reality TV star was on The Traitors US.
Laois Rose Picks Up First Perfect Score In DWTS Ireland History
Katelyn Cummins scored a perfect score of 50 yesterday evening.
Look back on Forest Fest 2024
Moments captured from Forest Fest 2024
