He also says taking "an odd pint" helps.
A Westmeath man, celebrating his 100th birthday this week, says the secret to a long and healthy life is to "get on with people" and "take an odd pint".
Arthur Saunders, who likes to socialise and dance, is hoping the pandemic will end soon so he can meet his friends.
The Great-grandfather, who emigrated to the UK in 1941 from Athlone, said he will have "a bit of a do" once the restrictions lift.
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