A Westmeath psychologist says change in a time of chaos is particularly hard.
We should think carefully before taking on new year's resolutions.
Behavioural psychologist Pádraig Walsh says change in a time of chaos is particularly hard.
He recommends identifying whether the resolution will be helpful or will just add extra pressure.
The Westmeath man and CEO of Actualise Academy has this advice:
Gardaí Begin Murder Investigation After Child And Woman Dies In Offaly House Fire
Investigators believe the fire was caused deliberately.
Ashling Murphy Murder "Wrongly Accused" Granted Bail Over Theft Charge
Radu Floricel’s solicitor has been outlining his struggles with mental health since 2022.
Young Boy And Woman Killed In Offaly House Fire
The incident took place shortly before 8pm on Saturday night.
Laois Makeup Artist Warns Of Expired Suncream Dangers
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A new study shows only 32% of 10 to 11 year olds want lynx back in Irish habitats.
€4.5m Going To Midlands Suckler Farmers
It's part of the Suckler Carbon Efficiency Programme.
Westmeath Writer Nominated Posthumously For Award
Manchán Magan’s last book published weeks before his death.
Seven Midlands Hotels Nominated For Gold Medal Hotel Awards
Hotels across Laois, Offaly and Westmeath have secured a collective 23 nominations.
Cabinet Approves Major Expansion Of Midlands Garda HQ And Prison
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Memorial Day Honouring Ashling Murphy Takes Place In Offaly
The event kicks off at 10am in the Bridge Centre in Tullamore tomorrow.
Midlands Town Left Shocked After Death Of Young Woman
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Concerns Highlighted On Drones Spotted Ahead Of Zelenskyy Visit
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€6m Westmeath Lotto Jackpot Winner Comes Forward
Arrangements are now in place for the winner to collect their prize fund.
Israel’s Participation Sparks Eurovision Withdrawals From Ireland And Others
More countries could potentially join them.
Teachers Union Calls For More Permanent Posts Amid Recruitment Challenges
The cost of living crisis is one of the major reasons for the call.
Offaly Garda To Receive Bronze Medal And Bravery Award
Offaly Garda David Nolan will be the recipient.
Laois TD Questions Effectiveness Of Utilities Commission In Regulating Uisce Éireann
Deputy Sean Fleming is raising the concerns.
€6m Lotto Jackpot Ticket Sold In Mullingar
The winner is the 9th Lotto winner of the year.
Grinch Themed Late Late Toy Show Lights Up the Midlands
Late Late Toy Show takes place this evening.
Strong Friday Winds Forecast
Ireland's Weather Channel is predicting potentially dangerous travelling conditions.
