Today is supposedly the most depressing day of the year.
A leading midlands psychotherapist is encouraging us to be kind to ourselves this month.
Today is Blue Monday, traditionally supposed to be the most depressing day of the year.
Many new years resolutions have already disappeared and the weather is cold and dark.
Psychotherapist, Birr's Stella O'Malley says it can be a time for positive reflection:
Man Accused Of 5 Star Hotel Laois Murder Pleads Not Guilty
Time To Move On From Bord Bia Bickering - Midlands MEP
Three Midlands Schools In Line For New Special Classes
Two Men Hospitalised Following Midlands Assault
Midlands Wind Farm Opponents Face ‘Uphill Battle’
Laois Councillor Wants Clarity On NDP
"If You Build On A Floodplain, I Won't Protect You" - OPW Minister
Gardaí Investigate Laois Burglary
"The Right Action In The Wrong Location" - Action Group Campaigning Against Midlands Windfarm
Deadline For Observations on Westmeath Community Centre Tomorrow
Laois County Council Launch Youth Theatre Pilot Proposals
OPW Minister To Visit Waterford In March After Flooding
Epilepsy Day Highlighting Condition Prevalence In The Midlands
State Pathologist Reviews Ancient Human Remains Found In Westmeath
Revenue Seizes Over €105k In Midlands, Kilkenny, Dublin And Rosslare
Family of Offaly Father Seek Publication Of Report Into Death
Midlands Stars Survive Fright Night Under The Glitter Ball
Westmeath Library Reopening
Gardaí Make €1.7m Midlands Drug Seizure
Over €150k Raised For Offaly Teen's Recovery