Today is World Mental Health Day.
A mental health charity reports an increase in the demand for services coming up to the Christmas period every year.
Today is World Mental Health Day and October marks Mental Health Awareness Month.
Tullamore's Fiona O' Malley is the CEO of the charity, Turn2Me, and says therapy can be used as a tool for personal growth and it doesn't have to be only when a person is in distress.
Ms O'Malley says many people tell her they wish they had started therapy years ago:
High Court To Hear Fair Trial Challenge In Alleged Mosque Plot Case
Westmeath Research Firm Launch SME Digital Transformation Programme
Midlands Braced For Freezing Conditions As Temperatures Set To Drop
Man In His 20s To Appear In Court Over Alleged Crime Gang Activity
Ryanair Chief Warns US Could Block Aer Lingus Flights Over Airport Cap
Gardaí Suspect Dublin Crime Gang Member Over Midlands Double Stabbing
Midlands Trails Behind On IDA Employment Numbers
Minister For National Drugs Strategy Pledges Gardai Drug Specialists
Offaly Chef Criticises Government School Lunches
Offaly GAA Club Hosting Drive-In Bingo This Weekend
Laois County Council Launch Bat Lovers Group
Argentine Ambassador To Visit Westmeath Library
Westmeath Children's Charity Awarded For Sustainability
Longford-Westmeath TD Condemns Explicit AI Images
Westmeath Matchmaker Shares Top Valentines Day Tips
Farmer Concerns Mount Over Slurry Storage Capacity
Jury For Laois Murder Trial Told Evidence Points "One-Way"
Scene Of Offaly Crash Cleared
Family Of Midlands Man Seek Answers On Psychiatric Care System Gaps