Today is Blue Monday, described as the most depressing day of the year.
'Add more colour to your plate, as What you eat has an impact on what you feel'.
That's the advice from Lucy Looby, from Lucy Looby Nutrition in Mullingar, as today is Blue Monday, described as the most depressing day of the year.
Many new year's resolutions have already disappeared and the weather is cold and dark.
Ms Looby says food can influence your mood and give you a sense of well-being:
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The grant is worth €600k.
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TUS Student Housing Issue Raised At European Parliament
President of TUS Athlone Student Union is raising the issue.
Laois TD Welcomes Strong Year For New Housing
Planning permission for houses in the county rose this year.
LOETB To Roll Out Sustainability Programme For Businesses In 2026
The first phase will commence on January 21st.
White Christmas Unlikely As Frosty Conditions Set In
We can expect good conditions for tomorrow.
Laois Discount Retail Store Confirm Closure
The Homesavers store in the Lismard Business Park in Portlaoise is closing in January.
Laois TD Calls For ESB To Start International Recruitment
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Midlands Motorists Caught Speeding On National Slowdown Day
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