Adding sauce can also have an impact.
A new study has found overcooked pasta can trick you into eating too much.
Researchers in Wageningen University in the Netherlands, looked at how the softness of pasta affected how quickly people ate.
Soft pasta boiled for 20 minutes was eaten more quickly by 45% of people, compared to hard pasta that was cooked for just 7 minutes.
The study also found adding sauce increased eating rates by 30%.
Patrick Bergin Hit With Tidal Wave Of Nostalgia As He Prepares Leave Offaly Castle
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Westmeath Author Wins Major Literary Prize
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Cannonball 2026 Heading For Offaly Today
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Arts Council Awards Over €17m In Funding To 220 Recipients Nationwide
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The Traitors Mark White "I Had Nothing To Lose"
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First Batch Of Electric Picnic Tickets Sell Out
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Rose Of Tralee To Lead Midlands Pride Parade
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Lovely Laois Homecoming To Celebrate Local Icons And Four Unsung Heroes
The festival gets underway this weekend.
The Traitors Ireland Returns
IT support worker Sam will be representing Westmeath.
PHOTOS: Electric Picnic 2026
Amble, and Fontaines DC took to the main stage over the weekend.
Picnic Goers Asked To Return Home Safely
The Three day Laois Festival closed last night.
Midlands LGBT Project Lots Of Conversations Still Need To Happen
The organisation provides a range of services across Laois, Offaly and Westmeath.
