He lost over seven pounds in three days.
A midlands farmer is encouraging others not to let bad eating habits set in.
37 year old John Delahunt from Banagher has been speaking out about his weight and the impact it's had on his mental health.
But, he's turned his life around with the help of nutritionist Stephen Spollen in Ferbane.
He's sharing his story to give other farmers the push to improve their lifestyle:
Laois Motorist Arrested For Driving Under Influence
Ireland Among Lowest Unemployment In EU
Offaly Town Considered One Of The Cleanest In The Country
"The Silence Around Her Fate Remains Unbroken" - Gardaí Issue Fresh Appeal Over Missing Laois Woman
Man Dies In Midlands Crash
Offaly Family Shop Spanning Five Generations Shuts Doors
Westmeath Family Praise Work Of Crumlin After Fundraiser
Gardai Seize Over €2m Of Cannabis In Westmeath
Homelessness Figures In Midlands Remain Static
Met Eireann Issue Low Temperature And Ice Warning For Midlands
Offaly Records Highest NCT Pass Rate In Midlands
12 Road Deaths Recorded Across Midlands Last Year
Over 114,000 Hospital Patients Admitted Without A Bed in 2025
Visiting Restrictions In Place For Midlands Hospital
Multi-Vehicle Crash In Westmeath
Offaly Boxer Serves Up ‘Boxer Bites' Series On Social Media
Gardaí Seize Over €200k Worth Of Drugs In Carlow
Defence Boost Won’t Solve Personnel Shortages - Declan Power
Offaly Biodiversity Project Reopens For Year Two
New Midlands Hospice A Boost For Offaly - Tony McCormack