He lost over seven pounds in three days.
A midlands farmer is encouraging others not to let bad eating habits set in.
37 year old John Delahunt from Banagher has been speaking out about his weight and the impact it's had on his mental health.
But, he's turned his life around with the help of nutritionist Stephen Spollen in Ferbane.
He's sharing his story to give other farmers the push to improve their lifestyle:
Midlands Artists To Feature In New Wetlands Guide
Midlands Advocacy Service For Sexual Abuse Survivors Praise Victim For Getting Justice
Laois Windfarm Developer Awarded 50% Of Legal Costs
Midlands Simon Calls On Government For Retrofit Funding
Midlands Charity Calls For State Support To Help Move People Off The Streets
Offaly Singer In Semi-Final Of Glór Tíre Tonight
Fáilte Ireland Urges Off Peak Holidays As Staycation Demand Grows
Ireland Plans Charter Evacuations As Middle East Conflict Escalates
Deaf Laois Couple Face €10k Hearing Aid Bill
Pfizer Opens Midlands Applications For Apprenticeship Programme
Emergency Services Attend Scene Of Laois Crash
Bressie Adds New Dates To 2026 Irish Tour
BnM Unveils Eight Firms For 2026 Accelerate Green Programme
Westmeath County Council Urged To Buy Larger Homes For Families In Need
High Court Told Enoch Burke Transferred From Mountjoy Without Reason
Westmeath Community Launches ‘Feeling Safe Survey’
Midlands Hospital Experiencing High Admission Numbers
Retired Taxi Driver Calls For Safer Roundabouts In Laois
Laois County Council Continue Work On Rat Infestation
Laois Psychotherapist Criticises ESRI Report On School Absences