Daily life movement was defined as just simple routine activities.
Cooking, cleaning and regularly washing dishes could be the secret to a long life.
New research from the American Heart Association found older women who did at least four hours of "daily life movement" cut their risk of death from a heart attack or stroke by two thirds
Daily life movement was defined as just simple routine activities, including household chores, gardening and even showering.
Laois Music Author Pays Tribute to Chris Rea
The Driving Home for Christmas singer passed away yesterday at the age of 74.
Offaly Woman Abroad Reflects On Australian Christmas Experience
Clonad's Keira Meacle is spending her third Christmas in Perth.
Westmeath Sports Clubs Do 12 Laps of Christmas
The event kicks of tonight.
Westmeath Psychotherapist Advises Caution On Naughty Or Nice List
Psychologist at Athlone Care Clinic Siobhan Leijen advises children can take it to heart
New Programme For Laois And Offaly TY Students In Digital Arts
The New Programme features Filmmaking, Podcasting and Virtual Reality.
Coillte Opens Applications for 2026 Forestry Scholarship
Laois SETU student, Evan McSpadden is among the current scholars.
Offaly Choir Bringing Festive Cheer To Church This Weekend
The Sing It! Community Choir will be performing Christmas favourites tomorrow evening.
Midlands County Hosts Water Safety Awards Ceremony
Stephen O’Toole, Chairperson of Laois Water Safety, said he was proud of the success of the recent water safety classes
Tolü Makay Joins Cast of DWTS Ireland
The Tullamore singer is the second Midlands celeb to be added to the 2026 lineup.
Maura Higgins Set For Traitors US
The Midlands celeb wants to be a traitor.
Reigning Rose Of Tralee To Take Part in DWTS
Ballyouskill's Katelyn Cummins will take part in Dancing With The Stars Ireland Season 9.
Westmeath Artist Awarded €30k Residency
Nicole Flattery is being appointed the Arts Council Writer in Residence.
A Merry Mix Of Christmas Cheer Across the Midlands
Your go to guide for all local things festive and fun this Christmastime.
Look back on Forest Fest 2024
Moments captured from Forest Fest 2024
