Daily life movement was defined as just simple routine activities.
Cooking, cleaning and regularly washing dishes could be the secret to a long life.
New research from the American Heart Association found older women who did at least four hours of "daily life movement" cut their risk of death from a heart attack or stroke by two thirds
Daily life movement was defined as just simple routine activities, including household chores, gardening and even showering.
Maria Walsh Never Thought She Would Go Through IVF On Her Own
Maria Walsh MEP opens up about her IVF journey, choosing to pursue motherhood alone and the challenges she faced along the way, as she prepares to welcome her first child in October.
Niall Horan Opens Tour With Emotional Tribute To Late Liam Payne
The Mullingar man was performing in Birmingham last night.
Laois Inclusion Club Hopes To Dance Its Way Onto The Late Late Toy Show
BraveHeart in Portarlington is hoping to perform Riverdance on this year's show.
Eurovision Participation Decisions Come Down To Money And Audience - Eurovision Author
Ireland won't be participating at next year's Eurovision Song Contest.
Midlands Set For A Night Of Culture And Creativity
70 events are taking place to mark Culture Night.
Ploughing 2026 Live Day Three: As It Happened
Next year's location for the 2027 Ploughing Championships has been confirmed.
Maura Higgins Tops Dancing With The Stars Leaderboard In Week 1
The Longford reality show star is off to a flying start competing for the glitterball trophy.
Midlands Region Will Continue To Host National Ploughing Championships - NPA
Reports suggest the Ploughing will be heading to Rathangan next year.
Ploughing 2026 Day Two: As It Happened
Innovation, wellbeing and renewables are key themes at this year’s Championships
Ploughing Live 2026 Day One: As It Happened
The National Ploughing Championships saw 77,000 people attend on Day One.
Murdered Westmeath Faithful Opens Up On Exhausting Game
Donal is the latest faithful to be banished from the Castle.
Patrick Bergin Hit With Tidal Wave Of Nostalgia As He Prepares Leave Offaly Castle
The Hollywood actor is selling Emmel Castle after buying it 35 years ago.
Westmeath Author Wins Major Literary Prize
Kinnegad's Nicole Flattery is the winner of this year's Rooney Prize.
Cannonball 2026 Heading For Offaly Today
Cannonball has raised €2,281,871 for Irish Children’s Charities.
Arts Council Awards Over €17m In Funding To 220 Recipients Nationwide
Westmeath recipients will receive €126,500.
Clothing And Footwear Repair Voucher Scheme "Needs to Happen" - Laois Fashion Designer
The Department of the Environment will pilot clothing and footwear repair vouchers next year.
Special Concert To Launch Friends Of Esker Arts Set For This Month
"Stones in His Pockets" is coming to Tullamore this month.
Athlone Burlesque Star Brings Festival Back For A Fourth Year
Athlone burlesque performer Memphis Shell discusses the history, confidence and community behind the artform ahead of the Heart of Ireland Burlesque Festival.
Look back on Forest Fest 2024
Moments captured from Forest Fest 2024
