An coffee morning is taking place in Offaly in an effort to tackle the blues.
Employers are encouraged to watch out for vulnerable staff members on Blue Monday.
It's the start of the third week of January, with many believing it's the toughest day on people's mental health.
Short days, cold temperatures and the festive season being over are all claimed to contribute.
Offaly Minding Your Mental health is hosting a Blue Monday Conversation Café in Cafe4U in the Bridge Centre Tullamore, in an effort to give people a boost this morning, between 10 and 12.30.
Mary Connaughton is Director of CIPD Ireland, which focuses on HR - she says changing someone's day is easy:
Ms. Connaughton also says a lack of money doesn't help:
Hauliers Suspend Protest As Government Agrees To Talks
Enoch Burke Challenges Prison Transfer As Unlawful In High Court
National Famine Way Roadshow Arrives In Westmeath Today
Gardai Investigating Stolen Cars In Westmeath
Sentencing Of €8.4m Cocaine Pilot Delayed After 'Breakdown' With Legal Team
Councillors Push For Local Link Service Between Westmeath Towns
Midlands MEP warns EU of 'serious costs crisis'
TUS Athlone Students Voice Concerns Over Rising Fuel Costs
Revenue Seize Over €94k Of Contraband In Various Operations
Over €7.4 Million Announced For Housing Adaption Grants For Midlands
Three Hour Commute Forced Midlands Woman To Leave Dublin Hospital Job
Westmeath Fundraising Committee Seek Volunteers For 24 Hour Walk
Snow Could Be On The Cards This Week Despite Longer Evenings
First Laois Finalist In National Heritage Awards
'Hocus Pocus… No More Focus' Driver Caught In Laois Hours Into Driving Ban
Tolü Makay And Katelyn Cummins Into Dancing With the Stars Final
Over €65K Funding For Midlands Agricultural Shows
Westmeath TD Condemns Arson Attacks On Westmeath Churches
Gardaí Appeal For Witnesses To Vandalised Westmeath Train