Founder of EduFIT in Portarlington Diane Cooper says movement is key for tackling aging.
A Laois clinical exercise physiologist says consistent movement is key for all ages when tackling aging.
A new Canadian study shows 75 is the age where your body starts to slow down when recovering from sickness and injury.
Diane Cooper is a clinical exercise physiologist and founder of EduFIT inPortarlington.
She says it's just as important for younger people:
€1,300 Saved In Energy Bills By Offaly Community
The Solar Meithal Project by Fivealley Sustainable Energy Community has had solar panels fitted in the area.
Laois Fishmonger Awarded Prestigious Qualification
Alan Mitchell of Al's Fish Shop in Portarlington is being awarded the honour of Advanced Fishmonger.
Laois Comhairle na nÓg Call For Safe Outdoor Space For Young People
Their survey shows lack of safe social outdoor spaces is keeping young people on their phones.
Westmeath Woman Aiming To Open Food Bank
Lisa Malone is looking for volunteers to set up a community run food bank in Athlone.
Offaly and Westmeath County Council Welcome Step Forward In Peatland Regulation
Terms of reference have been agreed for a new regional enforcement group for peatlands.
Almost 200 Adults Housed In Child Accommodation Since 2022
86 cases have been confirmed this year.
Laois Fishmonger Honoured With Prestigious Qualification
Alan Mitchell has been working in Portarlington for 14 years.
Offaly TD Demands Answers Over Delayed School Build
St. Brendan’s Community School is waiting for extensions to their building.
Midlands Parents Urged To Offer Opinions In National School Survey
Deadline is December 16th.
Westmeath Man Caught With Child Sexual Abuse Content Jailed
Mark Barlow pleaded guilty to two charges under the Child Trafficking and Pornography Act. The Judge described the material as “nothing short of disgusting”.
CIF Wants Real Action From Accelerate Infrastructure Action Plan
The plan has 30 points to speed up decisions.
Former Offaly Councillor To Transform Tourist Apartments
The outbuildings are at his Edenderry home.
Westmeath Lotto Player Scoops €6m Lotto Win
Someone in Westmeath is walking away with €6.2m after landing the lotto jackpot.
Illegal Peat Extraction Sparks Demand For Stronger Enforcement
Sites in Offaly and Westmeath have been cited for peat extraction.
Laois TD Demands Answers On Future Of Mental Health Unit
Erkina House in Rathdowney was set to close in 2022.
Works On Midlands Castle Set To Begin
Athlone Castle will be closed until next autumn at least.
Laois Charity Warns Public Of Bogus Door-to-Door Collections
PATH is also issuing a warning on their social media page urging the public to be cautious.
Leinster IFA Elect New Chair
Hustings were held in October in Westmeath, one of the seven counties where the events took place.
Laois Most Likely County In Midlands For White Christmas
casino.org has found Laois is mostly likely to see snow at odds of 4/1.
Couples's Injury Claim Rumbled By Honeymoon Photos
Damages claims worth €120,000 have been withdrawn by the couple.
