Mark Condon has lost around 6 stone altogether.
A Laois man is sharing his remarkable weight loss journey after shedding five and a half stone in just five months.
Mark Condon from Portlaoise started gaining weight during the Covid-19 pandemic while working 12-hour shifts at Portlaoise Hospital.
He began to tackle the issue in January 2023, with the help of his co worker who is a bodybuilder.
Mr Condon now follows a rigorous fitness routine every night after his shifts at the hospital and maintains a very clean, healthy diet.
He says he feels like a completely new person:
Enterprise Minister Stands By Over-Paid Colleagues
Lucky Laois Lotto Player Wins €38k
Man Arrested Over Fatal Offaly Firebombing Released Without Charge
US And Denmark To Continue Talks On Greenland’s Future
Midlands Heroes Recognised At Laois Offaly Garda Youth Awards Launch
Offaly TD Raises Concerns Over Wasted Renewable Energy In The Midlands
Enoch Burke Arrives At Westmeath School After Release
Westmeath Companies Take A Stand Against Gender Based And Sexual Violence
Westmeath Councillor Steps Up Campaign For Local Business Park
Man Remains In Custody Over Offaly Murder Investigation
Laois and Offaly Children Facing Major Occupational Therapy Delays
Offaly Tidy Towns Committee Launch Campaign Against Illegal Dumping
Midlands Waste Facility Reopens After Extended Closure
All-Female Running Group Launches In Offaly
Laois/Offaly Gardai Launch 2026 Youth Awards
Miriam O'Callaghan To Host Pieta House Fundraiser In Laois
Book Published On Laois Cancer Support Service
Midlands Recruitment Survey Shows Job Opportunities Rise
Tirlán's Business & Market Outlook 2026 Meeting Taking Place In Laois
Lost Dog In The Care Of Mullingar Garda Station