Diets are becoming more popular.
Diets like keto can be properly managed - but only with the support of someone familiar with it.
That's the advice of a Offaly nutritionist as these diets become more popular.
Keto involves cutting out sugary foods and substances like alcohol - and focusing on eating foods high in fat and protein.
Nutritionist and Health Coach Breda Maleney from Belmont says withdrawal symptoms can be expected:#
Westmeath Town Becoming Increasingly Popular To Live In
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Midlands Celebrity Chef Asks People To Be Mindful Of Food Waste
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Local Development Group Seek Volunteers For Care and Repair Scheme
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ESB Upgrading Electricity Capacity in Laois
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Midlands MEP Calls For Longer Ban On Brazilian Beef
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Westmeath Town Undertaking Training To Become Dementia Friendly
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Lough Ennell Search Ends Following Discovery Of A Man's Body
The search had been ongoing for ten days.
Man Appears In Court Over Strangulation Accusation
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